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In  these  hectic days,  fitness improves your life and helps you rid yourself of stress. Our comprehensive, fully air-conditioned Fitness Studio is designed to help you achieve total physical fitness, at your own pace, in your own time.

We have a full range of treadmills, elliptical machines, static bikes, rowing machines and steppers as well as a variety of user-friendly weight-resistance machines, a comprehensive free-weight area and a boxing bag.

Our friendly instructors will provide you with a thorough FREE One-on-One Induction session upon joining, and from thereon,  will encourage you with ongoing advice during your workouts. Absolute beginners are given as much assistance as needed, to eliminate any "Starting - off Barriers", and help them gain confidence in their routines.